Category: Health
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Yetman Trail
Yetman Trail is an easy-moderate hike depending on how far you go. We got a late start, so we only hiked to the saddle and then turned back around. Nonetheless, it was a beautiful hike with great desert and mountain views. The trail also takes you through/past the Bowen Stone House which apparently is just…
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Beautiful failure
Ever bought an artichoke and tried to cook it? Like a whole fucking artichoke? If you’re not sure, look below. These are artichokes. Most of us only know artichokes for their delicious meaty hearts. Great on salads, pizzas, and sandwiches. I was pretty excited when we got these beauties in our CSA box this week.…
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Meditation in schools: a holy grail or a serpent?
I only started to really practice meditation just a few weeks ago, though I consider my yoga practice to be a type of meditation in and of itself. From everything I’ve read about meditation (and personally experienced), it is a highly effective, relatively easily implemented strategy for reducing stress, improving health, and relieving depression and anxiety. Basically,…
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If you blog or spend hours at a desk, you need this mobile keyboard.
Several weeks ago, I wrote about how I won a contest and was given a Goldtouch Go!2 Mobile Keyboard. Right away, I knew it was awesome because it folds in half! Like, literally folds in half so that you can take it anywhere without worrying about it getting broken. It’s also a solid keyboard with keys…
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breathe. balance. be.
“Practice being with yourself,” she said, as if I could be anything else. But then, I’m not always so good at being with myself as I imagine is a pretty common sentiment. And I’m sure that is why our yoga instructor pointed us in that direction. We have a predilection to involve ourselves in a…
Trynia Kaufman 